Comes in a 3 lb. order. Made fresh daily with the finest, hand picked ingredients. Our Award Winning Microwave Crawfish (Etouffee') Boudin is made with Louisiana Crawfish, rice, yellow onions, green onions, parsley, salt & pepper and T-Boy's Cajun Seasonings (No MSG). These packs are fully cooked and vacuum sealed. All you need to do is take it from the freezer to the microwave for about 6-8 min. Do not open or puncture the bag. Let it rest in the microwave to cool off. Cut and eat. It’s just that easy! Now you can stock your freezers and have it all year long.